Start your week with Yoga

“The purpose of our lives is to be happy.”
~ Dalai Lama

The season of summer brings changes to the schedule! Hooray!

Yoga can become a “good addiction”. We realize the more we practice the more benefits we receive from our yoga practice.

So after a while of doing even just one yoga class a week (which already offers you tremendous benefits) you may find that you have a desire to expand your practice. Allow this process to come naturally and do what feels right for you. Like the Dalai Lama says “The purpose of our lives is to be happy.” So I encourage you to do what brings you happiness. Listen to your heart!

Some of my cherished yoginis expressed the request to add an additional yoga class.

I am excited to announce that the new class will take place

every Monday
– starting on June 29th –
at 9.00 a.m.

Please join us and start your week with yoga!

If you haven’t already told me that you’ll be coming, please email me (Tanja@MendocinoHealing.com) to sign up.

I look forward to seeing you soon!

Namasté!