About Tanja Alexandra Kern

I am passionate about helping you break free from what’s holding you back to living your full potential. By applying a range of ancient healing techniques you will be able to release what’s been holding you back from living a life you love.

Why Your Mindset Matters

Do you have an inner critic that appears to motivate you?  Do you push yourself hard to get things done? Did you know that being harsh to yourself is actually sabotaging you?   Why not try a different, more enjoyable way to live your life? When you practice being kind and compassionate to yourself, you develop an inner [...]

Why Your Mindset Matters2020-12-03T21:26:24+00:00

The Seasons of Life

For the last article of this year, I have come across an inspirational short story that I would like to share with you. It reminds us that, like the seasons in nature, we change as we travel along our journey of life. We all experience life through the filter of our perception and it [...]

The Seasons of Life2020-12-03T21:29:35+00:00

What is your purpose?

Are your days usually filled with doing things? You probably put a lot of effort into your work, daily tasks, and to do's. And sometimes you may forget to just be. Remember though, that our species is called human being and not human doing, right? This is just a reminder to slow down, breathe and appreciate the moment. [...]

What is your purpose?2020-12-03T21:30:57+00:00

What do you want?

Have you ever really pondered what it is that you really want? Maybe nobody has ever asked you this question. And you may not really have thought about it before.  When you receive this question, do you tend to think about all the things that you don't want?  In order to start living your full [...]

What do you want?2020-08-14T21:14:56+00:00

How to heal from within

This year has brought up anxiety and fear of uncertainty for a lot of people. The circumstances have caused us to reflect on what is really important, and has given many the opportunity to reinvent themselves. Without the usual busyness and available distractions, you may have gained deeper access to your thoughts and emotions.  [...]

How to heal from within2020-08-12T22:35:43+00:00



Together we explore ways to balance your mind, body, spirit, and emotions, discover new opportunities and provide you with new tools to follow your heart and manifest your dreams!

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