Articles
December 2017
Happy Holidays
This is my wish for you: peace of mind, prosperity through the year, happiness that multiplies, health for you and yours, fun around every corner, energy to chase your dreams, [...]
8 Ways to Boost your Health with Ayurveda
Ayurveda or the "Science of Life" is an ancient Indian healing system that is based on the belief that good health is a result of the balance between body, mind, [...]
November 2017
Winter Solstice Yoga Celebration
The magic and sacred light that this season celebrates can be found in our own hearts! Winter is a time to nurture our body, mind, and spirit. Winter Solstice [...]
Happy Thanksgiving
Today I wish to extend my gratitude and appreciation to YOU! I am grateful for your interest in living your life fully, following your dreams, pursuing your happiness, finding [...]
Holiday Wellness Gift Guide
This holiday season embrace the joy of giving a gift that is both meaningful and inspiring! Free yourself from holiday stress this year by choosing gifts from your heart ahead [...]
6 Ways to Be Well, Warm and Cozy this Fall
The nights are colder, and the daylight decreases a little bit more every day. What a wonderful time to take really good care of yourself, stay warm, cozy and healthy! [...]
