Articles
October 2017
Relaxing Yoga Sequence for Fall
In the ancient tradition of Ayurveda late fall and winter is known as "Vata Season". It can best be characterized by strong movement of the wind and thoughts, cold and [...]
Autumn Yoga Retreat Schedule
Mendocino Healing Autumn Yoga Retreat At Little River Inn, 7901 N Highway 1, Little River, CA 95456 www.littleriverinn.com Schedule 9.00 am Yoga Session 10.15 am Tea Break 10.30 am [...]
Ignite Your Magic
Hi You, Just wanted to remind you how amazing you are! You are beautiful! And remember that beauty comes from within! When you ignite your inner light, it can shine [...]
September 2017
What’s on Your Happiness List?
Greetings, dearest reader! In the midst of your busy life, I would like you to pause for a moment. When was the last time you had a good laugh? When [...]
Autumnal Equinox Blessings
"The moon shimmers in green water. White herons fly through the moonlight. The young man hears a girl gathering water-chestnuts: into the night, singing, they paddle home together." ~ Li [...]
Be the Change!
Happy Friday to You! 💕 Often we are looking for the external environment to shift, and become frustrated when things are different from what we want. So we have to [...]
