Articles
July 2017
Exciting News! 😀 🌟✨💫
Dearest Yogi, Wellness Client, Friend, and Reader, I am super excited to announce that I am featured one of the Best Yoga Teachers on Sports [...]
A Sacred Self-Care Ritual for You
Many of us lead very busy lives. Ironically, the more stress we have, the less inclined we are to take time for ourselves. I invite you to turn this pattern [...]
Short Cooling Yoga Sequence for Hot Summer Days
Summer is here and the temperatures are rising. Let this short yoga sequence help you beat the heat. Practice anytime of the day to stay balanced, relaxed, vibrant and [...]
June 2017
Yoga Product Review ~ Confused Girl Peace Leggings
Dearest Yogis, Family, Friends and Mendocino Healing Community, Today, it is my pleasure to introduce you to the company "Confused Girl in the City". The lovely founder, Giovanna, spotted me [...]
Yoga Teacher of the Month & How Yoga changed my Life
Thank you, dearest reader, for being part of the Mendocino Healing community! I value and appreciate you! Today I would like to share some exciting news with you and tell [...]
Full Moon Meditation
Today, June 9th, is a Full Moon! A time to pause and celebrate all the blessings in your life. What better way to reflect on the energies of the full [...]