Articles
March 2017
Spring Awakening: 5 Ways to Be More Alert this Spring
As the days are slowly warming up, it is time to leave winter sluggishness behind and to revamp our energies. Here are 5 ways to be more alert this [...]
The Secret of Self-Empowerment ~ Part 3
Greetings and welcome to part 3 of our "The Secret of Self-Empowerment" exploration. Have you been able to practice the previous tools? How has it been going for you? As [...]
Happy Spring & Spring Equinox Yoga Class
“The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also.” ~ Harriet Ann Jacobs Sweet singing birds, fragrant wild flowers and increasing [...]
The Secret of Self-Empowerment ~ Part 2
Welcome to the follow-up of our previous blog. We'll continue to explore further secret tools for self-empowerment. How have the first two suggestions been working for you? Let's look at [...]
February 2017
The Secret of Self-Empowerment
Are you ready to release stress, tension and take a burden off your shoulders? Are you open to finding new ways to achieving personal freedom, inner peace, serenity, and content? [...]
How to Open Yourself up to Love
Guide to Opening Up the Heart Chakra: 5 Tips on Ways to Open Your Heart Chakra Love is in the Air. Red roses, chocolate hearts, and teddy bears start popping [...]