Articles2020-11-07T00:31:54+00:00

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January 2017

8 Day Yoga Challenge

January 6th, 2017|

  Greetings to you, dearest reader, can you believe it is already 2017? Most of us have been more sedentary over the holidays and colder/rainy or even snowy winter weather. [...]

Happy New Year 2017!

January 1st, 2017|

I am wishing you and your loved ones a very healthy, happy, joyful and amazing New Year 2017! The beginning of a new year brings new opportunities! If you experienced [...]

December 2016

Happy Holidays!

December 23rd, 2016|

"My idea of Christmas, whether old-fashioned or modern, is very simple: loving others. Come to think of it, why do we have to wait for Christmas to do that?" ~ [...]

Take some time. Treat yourself. You deserve it.

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