Articles
August 2016
A Beginners Guide To Crystals
Since ancient times crystals have been revered for their magical and healing qualities. Crystals possess powerful energies that can improve your well-being and bring balance to body, mind, spirit, and [...]
Yoga product review ~ Recycled Foam Block
Today's review features the Recycled Foam Blocks in alameda by Manduka. After practicing with these blocks for a few months now and hearing great feedback from my yoga students I [...]
6 Essential Oils for Meditation
Add to the countless benefits of meditation by combining your meditation with Aromatherapy. Let the oils assist you in connecting you to your breath, quieting your mind, and relaxing your [...]
July 2016
How to Balance Your Chakras with Aromatherapy
In order to harmonize the connection between your mind, body, spirit and emotions it is important to balance your chakras. Keeping the energy vibrations high and aligned supports your general [...]
Yogi Clothing & Gifts
I believe you may be interested in healthy living, yoga, and wellness, dearest reader? If that is so, allow me to introduce you to Sivana Spirit. A while ago I [...]
10 Essential Oils for Anxiety
When anxiety drags you down, allow the helping hand of Aromatherapy to support lifting you up. Stress is a big culprit in our lives and often leads to nervous tension, [...]