Articles
May 2016
6 Things You Didn’t Know about Reiki
Reiki is a system of natural healing involving the gentle laying on of hands and is probably thousands of years old. The word “Reiki” is Japanese and can be [...]
Vegan Chocolate Pudding
Enjoy this smooth, creamy, chocolatey, and delectable pudding free of guilt. You will be amazed how delicious an all-natural, sugar-free, dessert can [...]
Yoga product review ~ Manduka PRO mat
It's so important to own the right mat for your yoga practice. After many years of trying out different brands of yoga mats, it is time for me to find [...]
April 2016
6 Benefits of Rose Essential Oil
Rose oil may have been the first essential oil ever extracted from a flower and originated from ancient Persia in the 10th century. Rose oil is luxurious and vast amount [...]
Healthy, Happy Travels with Aromatherapy
To make traveling enjoyable, memorable and fun, your health and well-being are of the utmost importance. As you travel in an enclosed space (e.g. airplane), visit new countries, [...]
Yoga product review ~ Take Me Higher Legging
Today's review features the Take Me Higher Long Legging by Beyond Yoga. This legging is a classic and the fact that it is high-waisted makes it one of my absolute [...]