Articles
April 2016
Vegan Italian Quinoa Salad
This vegan, gluten-free and delicious salad combines the colors and flavors of Italy. Sun-dried tomatoes, black olives, Italian herbs blended with fresh arugula, spinach, roasted asparagus and quinoa. Yum! Don't [...]
Yoga product review ~ Infinitely Inspired Legging
Today's review features the Infinitely Inspired Legging in Wildberry-Port by Beyond Yoga. Hands down, I have never felt a legging that is so soft to the touch! I tried my [...]
Aromatherapy for Spring
Aromatherapy for Spring Welcome spring with the refreshing, relaxing and energizing aromas of essential oils. Use this all-natural therapy to keep yourself healthy and well in the new season. Please [...]
March 2016
Coaching Circle
Thank you to all who showed up for our last Coaching Circle and to everyone who is interested in attending one! In our last session talked about how negative emotions, [...]
Yoga product review ~ Goddess Tight in Winter Floral
Today's review features the Goddess Tight in Winter Floral by Kira Grace. This is my first item form Kira Grace and I am intrigued [...]
Happy Spring & Spring Equinox Yoga class
This Sunday, March 20th, marks the beginning of spring. The first day of the new season, where the hours of daylight and darkness are perfectly balanced, celebrates the return [...]
