Articles
October 2015
Chakra Balancing Workshop
Due to popular demand I am offering another Chakra Balancing Workshop. So in case you missed it, here's your chance to register. Please also spread the word among your friends. [...]
It’s a New Day
"It's a new dawn It's a new day It's a new life For me And I'm feeling good." ~ "Feeling Good" Nina Simone In this blog I would like to [...]
Plant the seeds of your dreams
It's time to plant the seeds of your dreams! “The biggest adventure you can ever take is to live the life of your dreams.” ~ Oprah [...]
Vinyasa Yoga Exploration
Have you ever wanted to try Vinyasa Yoga? This workshop offers a great introduction to and exploration of this invigorating style of yoga. Every week we will explore new poses [...]
Yin Yoga & Chakra Balancing ~ New Class
Allow Yin yoga to melt your stress away as you deeply relax, restore, revive and balance your body, mind, emotions, spirit and chakras. Yin yoga is a slow, [...]
Sunrise Energy Juice
Sunrise Energy - a yummy & healthy morning juice This delicious juice provides you with loads of energy, a big vitamin boost and the powerful antioxidant, beta carotene. To benefit [...]
