Articles
September 2015
Full Moon Blessings!
Full Moon Blessings! This month's full moon (on Sunday, September 27) is a HarvestMoon, the closest and largest full moon of the year. In addition there will [...]
Happy Autumn!
Autumnal Equinox Blessings The rhythms of nature remind us that the only constant in life is change. Even though we may like to hold on to summer, days full of [...]
Healthy vegan Vanilla Coconut Oatmeal
Coconut and vanilla add rich tropical flavors and turn this easy breakfast recipe into an exotic getaway for the senses. Close your eyes and transport yourself to an exquisite island [...]
Chakra Balancing Workshop
Awaken the energy within yourself, discover the power of Chakras and how to balance them. This upcoming Chakra Balancing workshop will include a guided meditation to align your Chakras, and [...]
Niyamas ~ Yoga guidelines to live by ~ Ishvara Pranidhana
Today we complete our exploration of the 8 Limbs of Yoga by contemplating the last of the five Niyamas given by Patañjali in the Yoga Sutras: Ishvara Pranidhana ईश्वर प्रणिधान [...]
Niyamas ~ Yoga guidelines to live by ~ Svadhyaya
Health is wealth. Peace of mind is happiness. Yoga shows the way." ~ Swami Vishnudevananda The fourth Niyama is Svadhyaya स्वाध्याय Yoga Sutra 2.44: Svadhyayad ista [...]
