Articles
August 2015
Niyamas ~ Yoga guidelines to live by ~ Tapas
“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.” ~ Jesse Owens The [...]
Niyamas ~ Yoga guidelines to live by ~ Santosha
Today we move on to the second niyama "Santosha" संतोष Yoga Sutra 2.42: "Samtosad anuttamah sukha labhah" "Contentment brings supreme happiness." ~ Gary Kissah "It is well worth analyzing the [...]
Niyamas ~ Yoga guidelines to live by ~ Saucha
Today we are moving on to the second limb of Patañali's Yoga Sutras. Just as a little refresher, the first limb is universal in its application and offers ethical [...]
The Power of Yoga
"Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions." ~ B. K. S. Iyengar Yes, I am [...]
July 2015
Enjoy and Live your Life Fully!
“I knew that was really the only purpose of life: to be our self, live our truth, and be the love that we are.” ― Anita Moorjani When I [...]
Yamas ~ Yoga guidelines to live by ~ Aparigraha
“By the observance of aparigraha, the yogi makes his life as simple as possible and trains his mind not to feel the loss or the lack of anything. Then everything [...]