Articles
July 2015
Yamas ~ Yoga guidelines to live by ~ Brahmacharya
Today we look at the fourth practice of the "yamas" which is: Brahmacharya ब्रह्मचर्य Sutra 2.38: Brahmacarya pratisthayam virya labhah This yoga sutra translates as: “When the yogini is [...]
Unleash Your Inner Goddess
Unleash Your Inner Goddess Yoga and Life Coaching “Love the Life you Live, Live the Life you Love”~ Bob Marley Take your daughter, sister, mom, best friend or [...]
Yamas ~ Yoga guidelines to live by ~ Asteya
“Through the practice of yoga, you come to feel confident and develop a feeling of wholeness and completeness; you are not likely to feel deprived or ‘less than.’ People steal [...]
Yamas ~ Yoga guidelines to live by ~ Satya
“Never be afraid to raise your voice for honesty and truth and compassion against injustice and lying and greed. If people all over the world...would do this, it would change [...]
June 2015
Yamas ~ Yoga guidelines to live by ~ Ahimsa
The "Yoga Sutras" can be understood as an eight limbed tree. For an overview of the complete 8 Limbs of Yoga please refer back to my article "The 8 Limbs [...]
New Yoga Class on Mondays
Start your week with Yoga "The purpose of our lives is to be happy." ~ Dalai Lama The season of summer brings changes to the schedule! Hooray! Yoga can become [...]
