Articles

May 2015

An Invitation to Mindfulness

Tanja Alexandra Kern2015-05-15T08:00:28+00:00May 15th, 2015|

"Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, [...]

Happy Mother’s & Goddess Day

Tanja Alexandra Kern2015-05-08T08:00:07+00:00May 8th, 2015|

This Sunday is Mothers Day and I would like to honor and celebrate all mothers, my own wonderful mom and my mother-in-law, as well as all the amazing women that [...]

Happy Beltane and 1st of May!

Tanja Alexandra Kern2015-05-01T08:00:26+00:00May 1st, 2015|

Beltane (Gaelic May Day Festival or "spring time festival of optimism") and 1st of May have been celebrated for thousands of years to welcome summer, warmth, new life and sunlight. [...]

April 2015

For the Love of Yoga

Tanja Alexandra Kern2015-04-24T08:00:33+00:00April 24th, 2015|

"Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union - the [...]

Find Forgiveness in Your Heart

Tanja Alexandra Kern2015-04-17T08:00:02+00:00April 17th, 2015|

“The weak can never forgive. Forgiveness is the attribute of the strong.” ― Mahatma Gandhi “Forgiveness is not an occasional act, it is a constant attitude.” ― Martin Luther King Jr. Have [...]