Articles
February 2015
Introduction to Aromatherapy (Workshop)
Introduction to Essential Oils for Home Use & Blend Your Own Take-Home Skincare by Professional Aromatherapist Tanja Alexandra Kern Allow me to introduce you to the exciting and [...]
Candlelight Yoga changes to Yin Yoga
Allow Yin yoga to take your yoga practice to a deeper level physically, emotionally and mentally. Yin and Yang are relative terms, and can only be labeled as Yin or [...]
Goddess Yoga is back as Lunar Goddess Yoga
Due to popular demand Goddess Yoga is back on the schedule! This class will now be here for you on a continuous basis to support you in connecting to your [...]
January 2015
Welcome Change ~ Part 3 of 3
"Where Attention goes Energy flows; Where Intention goes Energy flows!" ~ James Redfield You may like to consider the following steps to guide [...]
Meditation and Pranayama Workshop
Please join me for the upcoming Meditation and Pranayama Workshop to take your yoga practice deeper and your awareness to a new level. You may be asking what is Pranayama. Prāṇāyāma (Sanskrit: प्राणायाम prāṇāyāma) [...]
Welcome Change ~ Part 2 of 3
"There are no mistakes. The events we bring upon ourselves, no matter how unpleasant, are necessary in order to learn what we need to learn; whatever steps we [...]
