Articles
June 2014
Roasted Beet Salad ~ Version 2
Ingredients: Dressing (adapted from Angela Liddon) 3-4 tablespoon EVOO 1 tablespoon apple cider vinegar 1-2 tablespoons tahini Ground salt and pepper 1 tablespoon lemon juice 1 teaspoon Maple Syrup Few drops [...]
May 2014
What does it mean to live a health conscious life
Take just a minute, close your eyes and think about what it means for you to live a health conscious life…. Do you take the time throughout the day to [...]
Roasted Beet Salad ~ Version 1
Roasted Beet Salad ~ serves 2 Roasted Beet Salad ~ Version 1 Are you hungry for a super yummy, vegetarian salad that is packed with healthy nutrients? If your answer [...]
Vegan Chocolate Mousse (Ice Cream)
Here comes a very healthy, delectable and easy to make dessert for warm summer days. As we are heading into warmer weather I have been making a healthy Chocolate Mousse [...]
The Power of Gratitude and Smiles
What are you grateful for today? When you think about that question you may realize that first only a few things come to mind. Then, the more you contemplate, more [...]
Accepting Yourself
"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself." ~ Thich Nhat Hanh We all get bombarded by images [...]
