Tanja Alexandra Kern, Author at Tanja Alexandra Kern ~ Page 12 of 30

About Tanja Alexandra Kern

I am passionate about helping you break free from what’s holding you back to living your full potential. By applying a range of ancient healing techniques you will be able to release what’s been holding you back from living a life you love.

Happy New Year 2017!

I am wishing you and your loved ones a very healthy, happy, joyful and amazing New Year 2017! The beginning of a new year brings new opportunities! If you experienced disappointments or challenges, I would like to remind you that you have been doing the best you can. You are on your path, and everything [...]

Happy New Year 2017!Tanja Alexandra Kern2017-01-01T06:00:28+00:00

New Year ~ New You ~ The Happiness Course :)

Mendocino Healing Discover Optimal Health, Happiness and Wellbeing. New Year, New You Join our upcoming Happiness Course! The New Year is approaching and with it our Hopes, Dreams and Resolutions for a Healthy, Happy and Wonderful New Year! Kick off the new year with our Happiness Course! Manifest the Year of Your Dreams! Our Happiness [...]

New Year ~ New You ~ The Happiness Course :)Tanja Alexandra Kern2016-12-30T06:00:32+00:00

Happy Holidays!

"My idea of Christmas, whether old-fashioned or modern, is very simple: loving others. Come to think of it, why do we have to wait for Christmas to do that?" ~ Bob Hope "May the spirit of giving, Go on through the year, Bringing love, laughter, Hope, and good cheer. Gifts wrapped with charity, Joy, peace, [...]

Happy Holidays!Tanja Alexandra Kern2016-12-23T06:00:53+00:00

Homemade Aromatherapy Gift Guide for the Holidays

Still looking for the perfect present? This holiday create your own homemade gifts for your family and friends! Handmade products carry your individual signature and will be unique and special. In addition you can make sure that only the best, organic, vegan, and fresh ingredients find their way into your products. Go ahead and [...]

Homemade Aromatherapy Gift Guide for the HolidaysTanja Alexandra Kern2016-12-09T06:00:26+00:00

Winter Solstice Yoga

The magic and sacred light that this season celebrates can be found in our own hearts! Winter is a time to nurture our body, mind, and spirit. Winter Solstice (Latin meaning: sol “sun”, sistere “to stand still”) represents the longest night of the year and is celebrated for the following renewal of sunlight. The Solstice [...]

Winter Solstice YogaTanja Alexandra Kern2016-12-05T06:00:18+00:00

Holiday Gift Guide For Yogis

Are you still looking for a meaningful, yoga-inspired gift for your loved ones this season? Let your gift be a token of inspiration, and well-being that lasts beyond the holidays. Here's a list of just a few of my favorite items from brands that I love, as well as a local gem. Consider giving yourself [...]

Holiday Gift Guide For YogisTanja Alexandra Kern2016-12-02T06:00:00+00:00

Many Blessings to You on Thanksgiving and Always!

With my heartfelt gratitude to you cherished reader, valued client, friend or family, for your loyalty, kindness, care and support! Did you know that cultivating gratitude boosts your happiness, health and relationships? Thanksgiving is a holiday to remind us of all the abundance and beauty in our lives, our relationships, loved ones, animal companions, home, [...]

Many Blessings to You on Thanksgiving and Always!Tanja Alexandra Kern2016-11-24T06:00:42+00:00

Holiday Aromas – How to Make Your Own Holiday Aromatherapy Blend

Get in the mood for the upcoming holidays by bringing cheery, warming, and cozy aromas into your home. The intricate sense of smell is strongly connected to mind, body, spirit and emotions. Therefore, smelling an inviting fragrance makes us feel at home, relaxed, and cheerful. Here's how to make your own holiday aromatherapy blend and [...]

Holiday Aromas – How to Make Your Own Holiday Aromatherapy BlendTanja Alexandra Kern2016-11-11T06:00:30+00:00

Let Your Light Shine

"A human being is fashioned with innumerable qualities which makes a soul shine in the darkness like a candle lighting up every nook and cranny of the universe... A human is a soul carrying a flame forever." ~ Malika E. Nura The time of the Indian festival Diwali invites us to honor the light, love [...]

Let Your Light ShineTanja Alexandra Kern2016-10-28T06:00:51+00:00

YOU ARE AMAZING Yoga Flow and Meditation

Move with the flow of life and open yourself up to new opportunities! I created a short yoga flow sequence for you, that combined with affirmations, will remind you of how amazing you truly are! Find a quiet spot where you will be undisturbed for a little while. If you like to add some Aromatherapy, [...]

YOU ARE AMAZING Yoga Flow and MeditationTanja Alexandra Kern2016-10-21T06:00:50+00:00

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