Tanja

About Tanja Alexandra Kern

I am passionate about helping you break free from what’s holding you back to living your full potential. By applying a range of ancient healing techniques you will be able to release what’s been holding you back from living a life you love.
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YOU ARE AMAZING!

  “Health, wealth, beauty, and genius are not created; they are only manifested by the arrangement of your mind— that is, by your concept of yourself, and your concept of yourself is all that you accept and consent to as true.” — Neville Goddard Dearest reader, I just wanted you to know that I think [...]

YOU ARE AMAZING!2016-10-14T06:00:59+00:00

Goddess Flow ~ Yoga & Dance

Do you love to dance? Do you love yoga? Would you like to burn some calories, boost your happiness, detox, express yourself, smile and experience joy? Then come and join our new Goddess Flow ~ Yoga & Dance classes! Warm up your body with Yinyasa style yoga (available to all level yoga practitioners), and learn [...]

Goddess Flow ~ Yoga & Dance2016-10-11T06:00:41+00:00

Pranayama Workshop coming up

 “For breath is life, and if you breathe well you will live long on earth.” ~Sanskrit proverb Becoming aware of the way we breathe can help us balance our mind, body, spirit, and emotions. Conscious breath supports well-being, reduces anxiety, increases focus and energy levels and releases stress and tension from our mind and body. [...]

Pranayama Workshop coming up2016-10-10T06:00:40+00:00

Yoga product review ~ Essential Legging & Mesh Halter Cami by Manduka

Today's review features the Essential Legging in Kanoko (blue) & Mesh Halter Cami in black by Manduka. The Essential Legging in Kanoko and the black Mesh Halter Cami look stunning together and make me feel graceful practicing yoga and beyond. Both the legging and cami feel like a second skin as I move through my [...]

Yoga product review ~ Essential Legging & Mesh Halter Cami by Manduka2016-09-26T06:00:46+00:00

Discover the Power of Your Breath

Discover how to Keep Calm and Focused through the Power of your Breath! Are you looking for an simple yet effective way to release stress and tension? Do you need to calm your mind when going to sleep or waking up in the middle of the night? Breath-work is a simple method of bringing serenity, [...]

Discover the Power of Your Breath2016-09-16T06:00:05+00:00

Yoga product review ~ Addison Printed Shape-Optimizing Capri Leggings

  Today's review features the Addison Printed Shape-Optimizing Capri Leggings in Diva Blue by Zobha.   Yay, I found another pair of capri leggings that stay in place during yoga practice! :) The high waistband with inner power mesh supports as well flattens the tummy and stays put. These pants are stretchy, feel soft and [...]

Yoga product review ~ Addison Printed Shape-Optimizing Capri Leggings2016-09-06T06:00:32+00:00

How to Make your own Aromatherapy Perfume

Perfume oils made with infused plants and flowers have been made since ancient times. Would you be interested in making perfume that is less costly and can be made for therapeutic value, as well as for pleasure? If your answer is yes, I invite you to create your own all-natural fragrance with Aromatherapy. Be your [...]

How to Make your own Aromatherapy Perfume2016-09-02T06:00:18+00:00

Autumnal Equinox Yoga Celebration

    “Autumn is a second spring when every leaf is a flower.” ~ Albert Camus   Autumnal Equinox is the day when day and night are divided equally. As the days get shorter and the nights longer, nature asks us to slow down, and to go within. Here we can connect to our inner [...]

Autumnal Equinox Yoga Celebration2016-09-01T06:00:17+00:00

Yoga product review ~ On the Move Racerback Cami

Today I am reviewing the On The Move Racerback Cami by Beyond Yoga. The aquatic blue color and style of this tank top are stunning. The material feels very soft and comfortable and I love that this top comes with removable bra pads. I have come across many pads and must say that these are [...]

Yoga product review ~ On the Move Racerback Cami2016-08-29T06:00:40+00:00
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ABOUT TANJA

Together we explore ways to balance your mind, body, spirit, and emotions, discover new opportunities and provide you with new tools to follow your heart and manifest your dreams!

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