Tanja

About Tanja Alexandra Kern

I am passionate about helping you break free from what’s holding you back to living your full potential. By applying a range of ancient healing techniques you will be able to release what’s been holding you back from living a life you love.
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6 Essential Oils for an Energy Boost

Is tiredness, lack of motivation, fatigue and lack of stamina getting the best of you some days? If so, help is here. The highly concentrated plant extracts in essential oils support you in warding off fatigue and in keeping your mind, body, and emotions alert, energized, and focused. When using essential oils please always make [...]

6 Essential Oils for an Energy Boost2016-06-24T06:00:00+00:00

Yoga product review ~ Lux Long Legging & Sunray Visions Cami

Today's review features the Sunray Visions Cami & the Lux Long Legging by Beyond Yoga. I love the beautiful design of the Sunray Visions Cami. It's more than just a yoga top. It's elegant and looks stunning with any yoga legging. It would probably look very pretty with a skirt too and nobody would even [...]

Yoga product review ~ Lux Long Legging & Sunray Visions Cami2016-06-13T06:00:48+00:00

6 Essential Oils for Sleep

We all know how important a good nights sleep is for our health and well-being. However, stress often plays havoc with our sleep and wakes us up at night where our mind becomes busy thinking and worrying about hundreds of things. Or it may be that you go to bed tired and once your head [...]

6 Essential Oils for Sleep2016-06-10T06:00:11+00:00

A new collection of handmade earrings

Mendocino Healing now offers a new collection of handmade earrings! "In the midst of our lives we must find the magic that makes our souls soar" All Earrings are hand made with love and the intention of bringing happiness to you.       The materials are sterling silver made in the USA and UK. [...]

A new collection of handmade earrings2016-06-06T06:00:23+00:00

Katelyn’s Transformational Story

This is the beginning of a new chapter where YOU share your story about personal change, transformation, insights and accomplishments! By telling your story, and following your heart you inspire others. Together we can support, uplift and encourage each other to discover our potentials, and follow the paths of our hearts. Thank you, Katelyn! I [...]

Katelyn’s Transformational Story2016-06-03T06:00:12+00:00

Summer Solstice Yoga Celebration

Spring into Summer with Yoga! Summer Solstice is the longest day of the year and we welcome the increased hours of light and sunshine. As with every change of the seasons, it’s a time for new beginnings. In addition this year's solstice coincides with a full moon. Both the solstice and full moon create vibrant [...]

Summer Solstice Yoga Celebration2016-05-31T06:00:33+00:00

6 Essential Oils to Keep in Your Office

Who doesn't need some additional mental stimulation, emotional pick-me up, confidence booster, and inspiration in their workplace? No matter if you are sitting in an office all day, are out in the field, traveling for work, teaching, or wherever your workplace may be, let Aromatherapy be your little helper. Simply keep your preferred essential oil [...]

6 Essential Oils to Keep in Your Office2016-05-27T06:00:46+00:00

Yoga product review ~ Manduka eKO SuperLite travel mat

It's so important to own the right mat for your yoga practice. After many years of trying out different brands of yoga mats, it is time for me to find my soul mat. And I want to support you in finding the right mat for you! In case you missed my previous reviews of the [...]

Yoga product review ~ Manduka eKO SuperLite travel mat2016-05-23T06:00:45+00:00

Yoga product review ~ Magnaphones

Today's review features Magnaphones. You may have heard about wireless earphones that are sweat and weatherproof. The unfortunate thing is that they usually fall out of my ears. Also, I remember times where I readjusted my earphones while jogging, and then had my arm entangled in the wire and consequently pulled both earphones out. So [...]

Yoga product review ~ Magnaphones2016-05-16T06:00:03+00:00

Yoga product review ~ Manduka eKO mat

It's so important to own the right mat for your yoga practice. After many years of trying out different brands of yoga mats, it is time for me to find my soul mat. And I want to support you in finding the right mat for you! If you missed my previous review of the Manduka [...]

Yoga product review ~ Manduka eKO mat2016-05-13T15:41:33+00:00
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ABOUT TANJA

Together we explore ways to balance your mind, body, spirit, and emotions, discover new opportunities and provide you with new tools to follow your heart and manifest your dreams!

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