Tanja Alexandra Kern, Author at Tanja Alexandra Kern ~ Page 9 of 30

About Tanja Alexandra Kern

I am passionate about helping you break free from what’s holding you back to living your full potential. By applying a range of ancient healing techniques you will be able to release what’s been holding you back from living a life you love.

Ignite Your Magic

Hi You, Just wanted to remind you how amazing you are! You are beautiful! And remember that beauty comes from within! When you ignite your inner light, it can shine through! You are wise. All it takes is to cultivate stillness and listen to the whispers of your soul. You are strong. Stronger than you [...]

Ignite Your MagicTanja Alexandra Kern2017-10-13T06:00:42+00:00

What’s on Your Happiness List?

Greetings, dearest reader! In the midst of your busy life, I would like you to pause for a moment. When was the last time you had a good laugh? When was the last time you felt true, inner happiness? When was the last time you did something nice for yourself? "It’s not selfish to love [...]

What’s on Your Happiness List?Tanja Alexandra Kern2017-09-29T06:00:49+00:00

Autumnal Equinox Blessings

"The moon shimmers in green water. White herons fly through the moonlight. The young man hears a girl gathering water-chestnuts: into the night, singing, they paddle home together." ~ Li Po As we transition from summer to fall, we bid farewell to summer, maybe feeling sadness for the loss of summer, but striding confidently onward [...]

Autumnal Equinox BlessingsTanja Alexandra Kern2017-09-22T06:00:50+00:00

Be the Change!

Happy Friday to You! 💕 Often we are looking for the external environment to shift, and become frustrated when things are different from what we want. So we have to remember that, although we don't have control over external circumstances, we can empower ourselves by creating an internal change. The outside world is a reflection [...]

Be the Change!Tanja Alexandra Kern2017-09-15T06:00:01+00:00

Autumnal Equinox Yoga Celebration

“Through celebrations in their season are the deeper powers of human nature realized.” ~Rudolf Steiner As the days get shorter and the nights longer, nature asks us to slow down, and to go within. Here we can connect to our inner love, harmony and strength, nourishing and kindling our inner light which will illuminate [...]

Autumnal Equinox Yoga CelebrationTanja Alexandra Kern2017-09-08T06:00:27+00:00

5 Crystals to Keep at Your Desk

Beautify your work environment while boosting your success, concentration and energy with crystals! Whether you work from home, in an office or travel for work, crystals are easy to carry with you wherever work takes you. Pick individual stones that resonate with you or combine them for additional benefits. Let the enchanting colors and magical [...]

5 Crystals to Keep at Your DeskTanja Alexandra Kern2017-09-01T06:00:07+00:00

Autumn Yoga Retreat

Fall is a time of letting go of what is no longer needed. It is a season of reflection, rest, release, and transition. As we turn inward, we note where we are in life, how far we have come to manifesting our heart's desires, and reaffirm the intentions of where we want to be. When [...]

Autumn Yoga RetreatTanja Alexandra Kern2017-08-22T06:00:44+00:00

A Practice to honor the Solar Eclipse ~ Surya Grahan

On August 21st the moon aligns between the earth and the sun, creating a solar eclipse that will be visible in Northern America. Depending on where you live, you may be able to experience a partial or full eclipse. Both lunar and solar eclipses have been observed with reverence since ancient times and invite us [...]

A Practice to honor the Solar Eclipse ~ Surya GrahanTanja Alexandra Kern2017-08-18T06:00:12+00:00

Discover the Magic of Mala Beads ~ Update on Previous Post

Malas hold the Seeds of Your Dreams! The oftentimes handmade necklaces (and bracelets) are not only beautiful but also hold and empower the energy frequencies of your prayers, dreams, mantras and intentions. I have had some inquiries regarding my recent article on Mala beads (Discover the Magic of Mala Beads). Yes, every mala is [...]

Discover the Magic of Mala Beads ~ Update on Previous PostTanja Alexandra Kern2017-08-08T06:00:08+00:00

Discover the Magic of Mala Beads

Discover the Magic of Mala Beads Before we dive into the amazing benefits of using Mala Beads, let's begin by exploring the definition of a Japa Mala. The Sanskrit word "japa" refers to the repetition of a mantra or sacred word and can be translated to "muttering". The word "mala" means "garland" and represents a [...]

Discover the Magic of Mala BeadsTanja Alexandra Kern2017-08-04T06:00:51+00:00

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