Are you willing to discover the secret to living a more fulfilled, happier, healthier and more successful life?
Just for a moment, let’s go back in time. Take a few deep belly breaths and remember a time when you were a little girl/boy.
Do you remember a time, when you were compared to others, and given messages that made you believe that you don’t have what it takes? That you are not smart, tall, pretty, slim, successful, lovable enough? That there is something wrong with you and if you hide it well enough, nobody might notice it.
Since then you most likely have been using compensatory strategies to thrive and overwrite your shadow side. You may even have convinced yourself that you have healed those old wounds by being successful in your job, liked by others, perfect at what you do, etc.
But deep within you may still carry the old messages of not being good enough. They make themselves known by intrusive thoughts that repeat self-limiting, critical, judgmental, anxious thought patterns. These are most likely unconscious and hidden beyond other thoughts or emotions.
No matter where you are in your life, how old you are, or what your circumstances are, you are holding the secret key to deliberately creating a new reality. The answer is so simple and yet not so easy. The key is to love ourselves, just the way we are. Most of us have unlearnt how to truly love ourselves early on. So it takes practice to take steps towards accepting ourselves, and treating us like we would treat our best friend. It is time to take care of yourself. Self-care is not selfish but provides us with essential nourishment to be the best version we can be of ourselves. Allow this path to self-love to be a journey. Enjoy each step and acknowledge yourself for being on this journey.
Those who love themselves live a more fulfilled, joyful, healthy, successful, happy life. Self-love teaches us to take mindful responsibility of our life. It teaches us that what we reject about ourselves, persists, and we draw more of it to us. What triggers us in others is a reflection of what we also have within ourselves.
When we embrace self-love and open our hearts, we attract more love into to our lives. We become a better and happier person to be with in any relationship. We stop trying so hard to win the affection, approval and love of others.
We learn to listen to our heart and follow it. We understand that it is okay to say “no” to things that don’t resonate with us.
We become more compassionate and kinder towards ourselves and others.
I invite you to ask yourself if you are afraid that others may reject you when you allow yourself to be authentic, when you follow your heart, when you choose to say “no”? Is it challenging for you to accept yourself? Am I trying hard to please others to receive approval and appreciation? Am I taking care of everyone and everything else first and put myself last?
Let’s discover ways to begin your journey of self-love. Make your appointment with me today so I can guide you along the way to fulfillment, happiness, health, vitality, and wellbeing.
Sending you many blessings from my heart to yours,