Deepen your yoga practice by strengthening your body.
Stronger muscles allow you to deepen your practice and hold poses for longer.
New poses will become available and you will notice a shift in your practice.
Come and strengthen your body, mind, emotions, and spirit with a series of classes designed to target specific body groups.
We’ll complete the series by adding it all together.
Join us today for this exciting opportunity!
Wednesday, February 24 Strengthen Your Core and Back
Wednesday, March 2 Strengthen Your Arms and Shoulders
Wednesday, March 9 Strengthen Your Legs and Gluts
Wednesday, March 16 Full Body Strengthening Yoga
You can pick and choose your class(es).
To receive maximum benefit, I recommend taking all classes.
Each 75-minute class starts at 4.00 p.m.
The fee for an individual class is $25.
Sign up for all classes and only pay $80 (saving $20)!
I look forward to hearing from you!
Namasté,
Tanja
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Tanja Alexandra Kern
