Articles
October 2020
The Amazing Benefits of Mindfulness
Everyday life keeps us busy and it is common to get stuck in a routine. In some way keeping a regular order of things makes life easier and offers [...]
September 2020
How to heal from within
This year has brought up anxiety and fear of uncertainty for a lot of people. The circumstances have caused us to reflect on what is really important, and has [...]
The Key to a Happy Life
Are you willing to discover the secret to living a more fulfilled, happier, healthier and more successful life? Just for a moment, let's go back in time. Take a [...]
August 2020
What is the Meaning of Life?
One fundamental question has been puzzling the minds of humanity since ancient times: What is the meaning of life? Upon reflection you may have come up with an answer [...]
Do You Have Intrusive Thoughts?
Do you ever catch yourself thinking that if you had made a different choice at one of the many crossroads in your life that you may be happier now? Do [...]
July 2020
Are you a people-pleaser?
Would you say that you take care of everyone and everything while you often come last? Are you asking others for permission or validation and are worried about what [...]
