Tanja

About Tanja Alexandra Kern

I am passionate about helping you break free from what’s holding you back to living your full potential. By applying a range of ancient healing techniques you will be able to release what’s been holding you back from living a life you love.

Do You Have Intrusive Thoughts?

Do you ever catch yourself thinking that if you had made a different choice at one of the many crossroads in your life that you may be happier now?  Do you ever doubt the choices that you made, the relationship that you are in, or your own feelings?  Do you ever have thoughts occur over and [...]

Do You Have Intrusive Thoughts?2020-07-16T21:45:37+00:00

Are you a people-pleaser?

Would you say that you take care of everyone and everything while you often come last? Are you asking others for permission or validation and are worried about what other people think of you? Are the decisions and suggestions of others more important than what you really wish to do? Are you so busy [...]

Are you a people-pleaser?2020-07-16T21:49:46+00:00

Are You Ready to Transform Your Life?

Since childhood we have been conditioned to the beliefs, perceptions, expectations and preferences of others. When we are little, our parents or caregivers were our role models and we naturally wanted to please. Then we grew up and realized that they were also just human beings with their flaws and challenges. We now understand [...]

Are You Ready to Transform Your Life?2020-07-16T21:57:16+00:00

Do You Feel Stuck?

Do you know that you could be more fulfilled, content, and happy than you currently are? Do you long for more love, freedom, financial abundance, harmony, and radiant energy? Do you feel stuck but somehow don't know where to start to make a change? You want to be, feel and think differently, to wake [...]

Do You Feel Stuck?2020-07-17T21:55:00+00:00

How to access Your Well-Being

We all share the common needs for love, safety, health, happiness, and well-being. The definition may vary, however, there is a way to measure how content you are by looking at these few aspects: 1. Do you feel generally grateful and express gratitude or do you tend to focus on what is lacking in [...]

How to access Your Well-Being2020-07-17T22:11:57+00:00

What would you change?

If you could change anything about your current circumstances, about the past, future, about yourself, others, or the world, what would you like to change?  I invite you to take a few deep breaths and close your eyes. Place a hand on your heart and really connect inwards. See what arises.  When you feel [...]

What would you change?2020-07-17T22:21:11+00:00

What wakes you up at night?

You go to bed at night and after a little while you are sound asleep. Until, in the middle of the night or early morning hours, you wake up. What woke you up? The urge to go to the bathroom, a dream, feeling too hot or cold? And suddenly your mind becomes active. It [...]

What wakes you up at night?2020-07-17T22:24:08+00:00

Gain Freedom from Stress

Your life is most likely somewhat stressful, especially with the threat of the global pandemic. You may not even be aware of all the little things that may cause you to tense your muscles, hold your breath or raise your heartbeat throughout the day. To see if you are under stress let's look at [...]

Gain Freedom from Stress2020-07-17T22:29:44+00:00

Tools to Transform Your Relationship

In these times of sheltering in place many people have been encountering an array of emotions. Everyone processes the current pandemic in their own way. Our illusionary sense of safety has been rattled and a lot of us pick up on the subconscious emotions of fear, sadness, anger, anxiety and frustration. You may have [...]

Tools to Transform Your Relationship2020-07-20T20:45:29+00:00

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ABOUT TANJA

Together we explore ways to balance your mind, body, spirit, and emotions, discover new opportunities and provide you with new tools to follow your heart and manifest your dreams!

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